IMPROVE BALANCE, MOVEMENT & BE STRONGER! 

Let’s face it - home exercise programs are really hard to do even if we have good intentions. Kinesiology is the study of how the human body moves. 1-on-1 Active Rehab with our professional Kinesiologist gets you back on track faster with monitored progressive exercise to reinforce your healing through strength and balance work in our gym. Each client is unique, so we ensure that your therapeutic exercise program reflects your individuality and medical needs. Working closely with the other health professionals at Vitae, our Active Rehab goal is to help prevent injuries from recurring and becoming chronic due to de-conditioning. Additionally, some patients will want to excel in recreational or competitive sports - we are here to help. Clients grow and graduate from the Active Rehab program feeling more capable than ever. Leave armed with the information, technique and motivation to continue working hard on the North Shore trails or in the gym.

UNDER A WATCHFUL EYE 

Our Kinesiologist will kindly :) push and encourage you to work hard and witness the changes in your body with her thoughtful programs. She is with you along this road to recovery during our 1-on-1 rehabilitation sessions. Have fun as you work on improving your ranges of motion, break down poor patterns and build useful strength. Our Kinesiologist will educate you on how to move and breathe in our proven private programs at our North Vancouver (Seymour) integrated health centre.

SPECIALTIES:

  • SPORTS MEDICINE

  • POST INJURY HEALING

  • POST SURGERY REHAB

  • ATHLETIC EXCELLENCE

  • STRESS & POSTURE PROBLEMS 

  • WORKSAFEBC INJURIES

  • ICBC - MVA INJURIES